Many people have heard of spirulina and how wonderful it is for your body but few people realise exactly what it is.
Spirulina is in fact a blue-green fresh water and is one of nature's oldest superfoods. It contains an incredible variety of vitamins, minerals and nutrients with everything from vitamin B to magnesium.
Spirulina is also a great source of protein, antioxidants and essential fatty acids.
The health benefits of spirulina include increased energy, detoxification of the body and a significant boost to the immune system.
Very few foods can claim to be as good for you as spirulina.